From the First Breath to the Last
I am an Integrative Wellness Practitioner offering compassionate support through life’s most meaningful transitions—from birth and new beginnings to grief, loss, and renewal.
For as long as I can remember, I have been someone who listens deeply, creates space, offers support, and helps others reconnect with their own inner wisdom. My work is rooted in the belief that each person carries an innate knowing within themselves. I am not here to fix or define your journey, but to walk alongside you with presence, guidance, and practices that honor where you are.
Through my background as a doula, Registered Nurse, former Army medic, yoga instructor, Reiki Master, Thai Yoga Bodyworker, meditation guide, and grief and transition support practitioner, I weave together clinical knowledge, traditional practices, and intuitive care to support the whole person—body, mind, emotions, and spirit.
It is an honor to accompany others through the sacred transitions of life, offering support, education, and practices that create space for connection, reflection, and reconnection.
Herbal Wellness
Doula Support for Pregnancy, Birth & Beyond
Doula Support for Pregnancy, Birth & Beyond
Personalized herbal wellness experiences thoughtfully designed around you, your goals, and your unique needs. Guided by nursing knowledge through intentional consultation, focused assessment, and individualized education, each experience is met with warmth, discretion, and care—empowering you to make informed choices for your well-being.
Doula Support for Pregnancy, Birth & Beyond
Doula Support for Pregnancy, Birth & Beyond
Doula Support for Pregnancy, Birth & Beyond
Personalized doula care designed to support you emotionally, physically, and spiritually throughout pregnancy, birth, and postpartum. Each journey is honored with compassion, education, and presence.
Yoga
Doula Support for Pregnancy, Birth & Beyond
Energy Practices
Gentle yoga sessions that support mobility, connection, and intentional movement. Each session honors your body, your energy, and where in your practice.
Energy Practices
Energy Practices
Energy Practices
Energy practices that encourage balance, stress relief, and deep restoration. Each session offers space for emotional wellbeing, and a greater sense of presence, calm, and connection.
Testimonial
Energy Practices
Testimonial
"Joni is an exceptional practitioner and healer, whose work embodies compassion, intuition and a deep understanding of the mind, body and spirit..."- Alexandra B. Rockville, MD
Testimonial
Energy Practices
Testimonial
"Joni is warm, compassionate and I felt energized after my session! Wonderful practitioner!!!" - Mika S. Rockville, MD
Service Area
Proudly serving Rockville, MD and surrounding communities within approximately 40 miles, including Montgomery, Frederick, Prince George’s, and Howard Counties, Northern Virginia, and Washington, DC.
Ready to begin your journey?
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Pause & Restore for Stress Relief
Pause, soften, and reconnect with yourself in the middle of the week.
Through mindful movement and Yoga Nidra, participants will release tension, calm the mind, and restore a greater sense of clarity and ease.
No experience is necessary. Open to all levels, especially busy professionals, caregivers, and anyone feeling mentally or physically overwhelmed.
Thursday November 5 12:15p-1:15p
Haven 101 | Rockville, MD
Booking link: https://momence.com/l/15h6KAw4