Doula Care
Gentle support for your pregnancy, birth, and postpartum journey.
Pregnancy, birth, and postpartum are significant transitions that deserve compassionate, steady support. My doula care honors your body, mind, and spirit through calm guidance, emotional presence, and practical tools to help you feel informed, supported, and confident throughout this experience.
Together, we create a supportive space where your birth story can unfold in a way that reflects your values, choices, and vision for this important transition.
Support begins immediately upon booking. From our first confirmed connection, you receive guidance, resources, and ongoing availability designed to meet your needs throughout pregnancy, birth, and the postpartum period.
This service is offered in the comfort of your home through my Mobile Wellness Sanctuary, serving Rockville, MD, and surrounding areas.
WHAT YOU’LL EXPERIENCE
- A warm, nonjudgmental presence
- Gentle emotional support and reassurance
- Evidence-based education and guidance
- Tools for comfort, relaxation, and coping
- Personalized birth planning and preparation
- Advocacy and support during labor
- Postpartum support to help you transition smoothly
Your journey into motherhood continues well beyond the early days. All care is designed with continuity in mind. That’s why all journeys include optional quarterly check-ins for up to 12 months, additionally semi-annual check-ins up to 24 months— gentle touchpoints to honor your transformation, offer soul-nourishing support, and walk with you as you grow into every version of yourself.
WHAT’S INCLUDED
Birth + Prenatal Support
Continuous support through pregnancy, labor, and early postpartum transition
Includes:
- 2+ prenatal preparation sessions focused on trust, clarity, and readiness
- Continuous physical and emotional support during labor
- Comfort measures (breathing guidance, positioning, counterpressure, relaxation techniques)
- Partner guidance and reassurance
- Advocacy for your birth preferences
- Calm, grounding presence in hospital, birth center, or home birth settings
- On call availability beginning at 36 weeks
- Support through immediate postpartum recovery (first 1–2 hours after birth)
*Core care experience most families choose who want consistent, trusted support throughout the birth experience
WHAT’S INCLUDED
Full Circle Birth Support
Expanded prenatal preparation + continuous birth support + postpartum integration
Includes everything in Core Birth + Prenatal Care experience plus:
- Expanded prenatal preparation sessions for deeper preparation
- Deeper partner guidance and reassurance for labor and postpartum transition
- Enhanced somatic & nervous system support throughout pregnancy
- Increased availability for planning, questions, and integration between visits
- Postpartum integration follow-up session(s)
- Communication support to help navigate decisions in real time
*Experience designed for families who want steady, familiar support through one of life's most significant transitions
Postpartum Support
Recovery, integration, and early parenthood support
Postpartum care is offered as a continuation of your birth experience, supporting emotional recovery, newborn-care confidence, and family adjustment in the weeks following birth. The postpartum period is deeply personal. Every family has unique needs—physically, emotionally, and practically.
No Two Postpartum Journeys Are the Same.
RN Integration Care
An additional layer of experienced nursing support, woven into your postpartum care.
As a Registered Nurse with 15+ years of nursing experience and 22+ years in healthcare, I also offer RN Integration Care for families who desire nursing support alongside their postpartum doula care.
RN Integration Care allows my nursing experience to be thoughtfully woven into your existing postpartum visits. Your four-hour postpartum visit remains intact, while selected visits become Integrated Postpartum Visits that may incorporate both doula and RN support according to your needs.
RN Integration Care includes a separate 2-hour Comprehensive Postpartum RN Assessment, along with Integrated Postpartum Visits woven into your existing postpartum care. The number of Integrated Visits corresponds with the postpartum package you choose.
Integrated visits may include maternal recovery observation, C-section recovery support, feeding observation, newborn-care education, postpartum education, and guidance about when to connect with your medical or pediatric provider—alongside the emotional, practical, and hands-on support already included in your doula care.
One visit. Two areas of expertise. One continuous relationship.
WHAT’S INCLUDED
Early Postpartum Stabilization
Focused support for early recovery & adjustment
Includes:
- In-home postpartum support visits (approximately 6 visits)
- Emotional support and space to process your birth experience
- Newborn care guidance and confidence building
- Sibling support
- Partner adjustment guidance
- Rest and recovery encouragement
- Family CPR & First Aid Education available by request
- Light practical support during visits
- Gentle wellness practices for nervous system regulation
Designed for foundational recovery and stabilization
Add RN Integration Care
+$1,125
Includes:
- 2-hour Comprehensive Postpartum RN Assessment
- 2 Integrated Postpartum Visits
- RN support thoughtfully incorporated into your existing postpartum visits
WHAT’S INCLUDED
Integrated Postpartum Stabilization
Ongoing support through deeper postpartum adjustment and early parenthood integration
Includes:
- In-home postpartum support visits (approximately 12 visits)
- Continued emotional support and space to process your birth experience
- Expanded newborn care guidance and maternal recovery support
- Sibling & family support
- Wellness & nervous system regulation practices
- Family CPR & First Aid Education available by request
- Companion support for maternal or pediatric appointments as needed
Designed for families navigating deeper adjustment and ongoing support needs
Add RN Integration Care
+$1,450
Includes:
- 2-hour Comprehensive Postpartum RN Assessment
- 3 Integrated Postpartum Visits
- RN support thoughtfully incorporated into your existing postpartum visits
WHAT’S INCLUDED
Extended Postpartum Continuity
Sustained support through early parenthood transition and longer-term integration
Includes:
- In-home postpartum support visits (approximately 18 visits)
- Ongoing emotional support and space to process your birth experience
- Continued newborn, maternal, and family system support
- Advanced caregiving confidence building
- Partner support through longer adjustment phase
- Family CPR & First Aid Education available by request
- Gentle wellness practices for nervous system regulation & grounding
- Continued advocacy and appointment support as needed
Designed for families seeking extended continuity through early parenthood
Add RN Integration Care
+$2,100
Includes:
- 2-hour Comprehensive Postpartum RN Assessment
- 5 Integrated Postpartum Visits
- RN support thoughtfully incorporated into your existing postpartum visits
A Note About RN Integration Care
RN Integration Care is an enhancement to your existing postpartum doula package. It does not replace your pediatrician, obstetric provider, midwife, or other medical professionals. My role as your RN is to provide nursing assessment, observation, education, support, and appropriate guidance within my professional scope, including helping you recognize when a concern should be brought to your medical provider or your baby's pediatrician. Your postpartum doula care remains the foundation of our relationship and the support I provide. RN Integration Care allows my nursing experience to be thoughtfully woven into that care when you desire it.
WHAT’S INCLUDED
Prenatal Support Only
Education + Preparation
Includes:
- 2 prenatal planning sessions
- Birth preference guidance
- Comfort techniques & partner support
- Emotional and informational support
- Pediatric/Child CPR (hands on training on request)
- Prenatal Yoga (as appropriate)
- Nervous system regulation support
- Holistic, whole-person approach
*Families seeking guidance and preparation during pregnancy
Frequently Asked Questions
How do I book doula care?
Click “Book Doula Care” to schedule your consultation. During this time, we’ll discuss your needs, support preferences, and how doula care can best support your journey.
Do you support home births or hospital births?
Yes. I support families planning home births, hospital births, and a variety of birth experiences. My role is to help you feel informed, prepared, and supported wherever you choose to welcome your baby.
Do you work with partners?
Yes. Partners are an important part of the birth experience and are supported throughout the process. Doula care is designed to work alongside your partner, not replace them, by providing guidance, reassurance, and additional support.
What if I need additional support?
Additional prenatal visits, postpartum support, and customized care options can be added based on your needs and the type of support you desire.
Do you offer postpartum-only support?
Yes. Postpartum support is available for family's seeking guidance, emotional support, and practical care during the transition of welcoming a child. Support can be tailored to your family’s needs as you adjust, recover, and find your rhythm during this important season.
RN Integration Care is also available as an optional enhancement to postpartum doula packages for families who desire my nursing expertise to be thoughtfully woven into their care.
When should I book doula care?
Many families choose to connect with a doula during the second trimester, especially when seeking birth support. However, every family’s journey is different and reaching out earlier or later is welcome.
Ready to feel supported?
Book your Doula Care session today and begin your journey with calm confidence.
Family CPR & First Aid Education for Parents and Caregivers
Prepare for Life's Unexpected Moments
Practical, hands-on education designed for parents, caregivers, and families caring for infants and children. Learn essential CPR, choking response, and basic first aid skills with a focus on newborn safety, infant care, and childhood emergencies.
Instruction is provided by an American Red Cross Instructor and follows current evidence-based guidelines, thoughtfully adapted to meet the practical needs of families.
