Herbal Wellness Support

Herbal wellness is an opportunity to slow down, reconnect with yourself, and explore intentional ways to support your well-being. My herbal wellness care honors the whole person—body, mind, and spirit—through thoughtful consultation, focused assessment, and individualized education designed around your unique needs and goals.

Together, we create a supportive space to explore herbal options, wellness practices, and plant-based traditions in a way that feels informed, purposeful, and aligned with you. Education includes discussion of preparation methods, ways herbs may be used, frequency and timing, safety considerations, and when it may be appropriate to connect with your healthcare provider.

This service is offered in the comfort of your home through my Mobile Wellness Sanctuary, serving Rockville, MD, and surrounding areas.

• A private, supportive space to explore your wellness goals, concerns, questions, and priorities
• Thoughtful conversation about your health, lifestyle, and wellness practices
• Herbal education tailored to your needs and preferences
• Guidance on herbal preparations, use, timing, and frequency 
• Consideration of medications, supplements, cannabis use, allergies, and other safety factors
• Support in understanding your options and making informed wellness choices
• A compassionate, grounded experience honoring your whole person—body, mind, and spirit

A comprehensive, RN-informed wellness experience designed to provide individualized education, wellness planning, and herbal support.

Includes:

• Comprehensive intake and health history review
• Review of current medications, supplements, and allergies
• Focused nursing assessment relevant to your wellness goals
• Preliminary herb–medication and herb–supplement safety considerations
• 45-minute virtual consultation
• 60–90-minute in-person assessment and education session
• Individualized herbal and wellness pl
• Education regarding potential benefits, risks, contraindications, and alternatives
• One customized herbal preparation
• Written recommendations and instructions
• Guidance on when to connect with your healthcare provider for additional evaluation or care

$469

What happens after the Complimentary Connection Call?

The initial consultation gives us an opportunity to discuss your wellness goals, answer initial questions, and determine whether personalized herbal wellness support is appropriate for you.

If you decide to move forward, you will receive the intake form and detailed service information. 

Once payment is received, your completed intake will be reviewed in preparation for your Personalized Herbal Wellness experience.

What is Herbal Support?

Herbal wellness support provides personalized education and guidance on the intentional use of herbs and plant-based wellness practices. Consultations may include a focused RN assessment, review of medications and supplements, and education on herbal options, preparation, use, and safety.

Can you work with my current medications and supplements?

Yes. When relevant, your medications, supplements, herbs, and cannabis use are considered as part of the consultation. Potential safety considerations and interactions are discussed, and you may be encouraged to speak with your healthcare provider when additional medical guidance is appropriate.

Do you provide a diagnosis or replace my healthcare provider?

No. Herbal wellness support does not replace your physician or other healthcare provider. My role is to provide herbal wellness education and support and, when appropriate, perform a focused RN assessment, identify concerns that may warrant additional medical attention, and guide you toward appropriate healthcare resources.

What if I have a specific health concern?

That's welcome. We'll begin with your primary concern and explore appropriate wellness options based on your individual needs and health history. If your concern requires medical evaluation, diagnosis, treatment, or additional care, I will recommend connecting with your healthcare provider.

Do you offer support for both women and men?

Yes. Herbal wellness support is available to all adults and is personalized to the individual. Reproductive, hormonal, digestive, stress, sleep, energy, and other wellness concerns can be discussed based on your needs and health history.

Can herbal wellness support be combined with my other services?

Yes. Herbal wellness support may complement other wellness offerings such as doula care, yoga, and Reiki when appropriate. Each service remains distinct, while your overall experience can be thoughtfully personalized around your individual wellness goals.

Book your Herbal Wellness Consultation today and begin your journey toward more intentional wellness.